Finished my 43rd City2Surf

Finished my 43rd City2Surf

Only Seven More to Go It was another perfect sunny City2Surf day in Sydney. I was pleased with my preparation and expected to run the 14k fairly comfortably in under 80 minutes, but things started to go wrong on the Wednesday before the event. I went for a slow...

Thank you Seiko Australia

On Monday I got an email that read, ‘You have been selected a winner in the SEIKO City2Surf competition!’ What a great way to start the week! I’m not the kind of person that usually wins anything; let alone a great prize like this. This morning a courier knocked at my...

Happy 80th Birthday Mum

If 60 is the new 40, then I think 80 must be the new 60. My mother is busily working on her new book ‘Mums, Children and Mustard Gas’ a history of the Blue Mountains during WW2. She started researching this topic five years ago and rarely have my sister or...

Looking back on another year as a Life Coach

As 2012 comes to a close, I find myself browsing through my coaching notes of the many people I have been privileged to meet over the course of 2012. Some of the life experiences that have been shared with me over the last 12 months read like scripts from a sitcom....

Just Another Birthday…

It used to be that I really looked forward to birthdays, but after half a century the magic seems to have faded away! No two days are ever the same for me, but as birthdays go, it was pretty ordinary. I got up and walked the dogs for a few kilometres, then returned...

Living Proof – You Can Do Anything

Last week the community of Hall put on a little fundraiser for Deborah De Williams as she passed through Hall on her world record run around Australia. With her fantastic support crew of Karin and Owen (mum and dad);?partner, Glyn; and her faithful Border Collie,...