Fitness as a by-product of a success strategy

Today was my first day at the gym for 2009, but I arrived 15 minutes late, to the jibes of my three workout partners. For all of us, it was our first day back to the gym since before Christmas. They assumed I had slept in, as my hair was ruffled and I looked a bit of a mess. In fact, I’d already been up for a while. The reason I looked like I’d just got out of bed was because...
read more