How to Stick to your Fitness Resolution
Posted by Chris Edwards on Jan 5, 2008 in Living Life | 0 comments It is that time of the year when millions of people make their New Years Resolution to get fit (again). How many of you made a resolution to ‘get fit’ and you are still doing it 5 years later? And how many of you make a resolution to get fit every year but it only lasts for a few weeks? I got an email from my friend Tracy yesterday, pointing out that it has now been five years since...read more
