Goal setting and achievement – how I do it: If you made some new years resolutions, you probably started doing something about achieving your goals on January 1st. Most people make a health or fitness goals such as, ‘I’m going to go to the gym 3 times a week’, or ‘I’m going to run around the block 3 nights a week’ – etc. You may also have made personal improvement goals such as ‘I’m...

It is that time of the year when millions of people make their New Years Resolution to get fit (again). How many of you made a resolution to ‘get fit’ and you are still doing it 5 years later? And how many of you make a resolution to get fit every year but it only lasts for a few weeks? I got an email from my friend Tracy yesterday, pointing out that it has now been five years since we made our New Year Resolution to ‘get...

As the year draws to an end people often ask about our New Years resolutions, which of course always prompts me to think of some. I used to have ‘getting fit’ as one of mine, but I kicked that one some years ago (I’ll blog about that soon). I’m not a numbers man. It isn’t my thing. But, getting on top of your finances is a very important piece of achieving a thoroughly happy and successful lifestyle. What I do...