Preparing for your first City2Surf

Posted by on May 18, 2009 in City2Surf, Lifting Your Game, Training Tips | 0 comments So if you’d like to get fit, now is a great time to start. One of the things I’d love to see is a lot more people getting out and enjoying exercise and I think the City 2 Surf is an excellent event to get you started on the road to better health and fitness. I’ve run it with work teams; club teams, I’ve run it solo, I’ve done it with a group of mates and I ran it 26...
read more