Jul
3
Yesterday I did a morning run as per schedule but not the run I’d planned.
I should be into the heavy part of my City2Surf training by now, but due to my sore foot I’ve had to cut back so I don’t risk making it worse.
Yesterday’s run should have been a 10km on a hilly route but I ended up doing a fairly slow 7k jog around the lake.
My schedule calls for a 13km run on Sunday, which will be five weeks to go until the City2Surf. I hope a rest today tomorrow will help.
How’s your training going?
About the Author
Chris Edwards is a Communication Strategist and Executive Coach. He is the youngest City2Surf Legend - testament to the focus and tenacity that has powered him over the line year after year.
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