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    Injury slows me down

    Posted on Jul 3, 2009 in City2Surf, Doing Now, Lifting Your Game | 0 comments

    Yesterday I did a morning run as per schedule but not the run I’d planned.

    I should be into the heavy part of my City2Surf training by now, but due to my sore foot I’ve had to cut back so I don’t risk making it worse.

    Yesterday’s run should have been a 10km on a hilly route but I ended up doing a fairly slow 7k jog around the lake.

    My schedule calls for a 13km run on Sunday, which will be five weeks to go until the City2Surf. I hope a rest today tomorrow will help.

    How’s your training going?

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    View this training schedule on Google Calendars
    or download it and add to your computer’s calendar.

    City2Surf Training Plan – Lifting Your Game – Overview

    Last 5 posts by Chris Edwards

    About the Author

    chris edwards2 Injury slows me downChris Edwards is a Leadership Coach and Communication Strategist. He is a City2Surf Legend who applies the same focus and dedication to his clients that has powered him over the line year after year.


    Discover if Chris is the best coach to help you improve your business or personal performance; contact him now for a confidential chat.