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	<title>Leap Into Life</title>
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	<description>Step by step to achieving your best</description>
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		<title>Don’t let anyone Lara Bingle you</title>
		<link>http://chris-edwards.com/do-not-let-anyone-lara-bingle-you/</link>
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		<pubDate>Mon, 15 Mar 2010 00:23:54 +0000</pubDate>
		<dc:creator>Chris Edwards</dc:creator>
				<category><![CDATA[Soapbox]]></category>
		<category><![CDATA[relationships]]></category>

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		<description><![CDATA[The media is currently relentlessly pursuing Lara Bingle and Michael Clark over their ‘possible’ relationship break up. We don’t know the real story but do we need to?
The media constantly seek out drama, and often elevate a non-issue and turn it into a drama &#8211; this fuels the fire and generally makes a bad situation [...]]]></description>
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		<title>Breaking the glass ceiling on my morning run</title>
		<link>http://chris-edwards.com/breaking-glass-ceiling-morning-run/</link>
		<comments>http://chris-edwards.com/breaking-glass-ceiling-morning-run/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:50:03 +0000</pubDate>
		<dc:creator>Chris Edwards</dc:creator>
				<category><![CDATA[Lifestyle tips]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[glass ceiling]]></category>

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		<description><![CDATA[We all need a push every now and again if we are going to achieve our best.
As a personal coach, it is my job to push my clients into achieving the best they can in many aspects of their lives, and like them, I too need a good push every now an again.
I’ve been a [...]]]></description>
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		<title>Breaking your glass ceiling at the gym</title>
		<link>http://chris-edwards.com/breaking-glass-ceiling-gym/</link>
		<comments>http://chris-edwards.com/breaking-glass-ceiling-gym/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:30:08 +0000</pubDate>
		<dc:creator>Chris Edwards</dc:creator>
				<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[glass ceiling]]></category>

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		<description><![CDATA[One of the things I often advise clients to do is find a buddy who shares a similar goal, and work toward them together.
If you have a fitness goal, this can be an easy thing to do. The world is full of people who want to get fit, but for one reason or another, can’t [...]]]></description>
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		<title>Breaking your own glass ceiling</title>
		<link>http://chris-edwards.com/breaking-glass-ceiling/</link>
		<comments>http://chris-edwards.com/breaking-glass-ceiling/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 23:47:32 +0000</pubDate>
		<dc:creator>Chris Edwards</dc:creator>
				<category><![CDATA[Lifestyle tips]]></category>
		<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[glass ceiling]]></category>

		<guid isPermaLink="false">http://chris-edwards.com/?p=1434</guid>
		<description><![CDATA[It is so easy to fool ourselves into thinking that we are doing our best, but are we really?
It is just too easy to be mediocre. In fact, the world seems to conspire to make us fit somewhere in the middle&#8230; to be average. I’ve fallen into this trap many times myself, and what it [...]]]></description>
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		<title>I Improved My Memory Thanks to Yoda</title>
		<link>http://chris-edwards.com/improve-memory-yoda/</link>
		<comments>http://chris-edwards.com/improve-memory-yoda/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 09:22:05 +0000</pubDate>
		<dc:creator>Chris Edwards</dc:creator>
				<category><![CDATA[Lifestyle tips]]></category>

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		<description><![CDATA[My kids will tell you that I have a history of forgetfulness, and like most people, my memory started to get worse as I got older. I believe the main reason for this was mental laziness, so I decided to do something about it.
Off an on over the years, I’ve done a lot of things [...]]]></description>
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